Practice resources
Yoga Practice 1
A yoga practice I do quite often and enjoy a lot:
Sources
- Emil's own note, written for the emilrunning site's /notes section (dated 2026-03-02); migrated verbatim into the wiki on 2026-08-18.
Yoga Practice 2
A yoga practice I do quite often and enjoy a lot:
Sources
- Emil's own note, written for the emilrunning site's /notes section (dated 2026-03-02); migrated verbatim into the wiki on 2026-08-18.
30-Minute Kenyan Core Workout
This is a great 30 min Kenyan core workout:
Sources
- Emil's own note, written for the emilrunning site's /notes section (dated 2026-03-02); migrated verbatim into the wiki on 2026-08-18.
30-Minute Kenyan Stretching
This is a great 30-Minute Kenyan Stretching Video:
Sources
- Emil's own note, written for the emilrunning site's /notes section (dated 2025-06-01); migrated verbatim into the wiki on 2026-08-18.