← Daily ThreeView finished loop ↗

Back plank.

Forearm reverse plank · elbows supported

Back plank, side viewA movement study of forearm reverse plank · elbows supported. Click or press Enter to pause or play.Side view · held position
Grounded · 0%
HoldYour own durationHold
Optional. Saved on this device.

Pause or drag to any position. Use the percentage when describing what you’d like changed.